 A deeply relaxing fusion of deep compression effleurage (Swedish) with the Asian influence of footwork. It
is a gravity assisted massage for which Linda uses an overhead support system and skillfully applies deep, soothing strokes
to the muscles on the back of the body with her feet.
The slow gliding foot pressure has a push-pull-pumping effect on the muscles helping
to increase blood flow and flush toxins. This therapy helps stretch and lengthen tight muscles, increase range of motion and stimulates
the lymphatic system. Linda offers appointments Friday eve. and alternating Sat's.
Commonly Asked Questions:
1. I’m curious about Ashiatsu Oriental Bar Therapy™ (AOBT), but I’m afraid of having
someone stand on me? Certified AOBT therapists (Linda) use overhead
bars to regulate the amount of pressure the client receives in a session. If it hurts--TELL YOUR THERAPIST! Massage therapists
are trained to read the body, but they're not psychic. When in doubt or pain, communicate. Otherwise check your mind at
the door and let your body & mind bliss out. 2. What
are the benefits of AOBT?
Below are some of the benefits of AOBT. Results will differ with each person. - Relief of muscle spasm, soreness, cramps
- Increased blood circulation
- Pain relief
- Stress
reduction
- Increased lymph circulation
- Increased flexibility
- Assists immune system efficiency
- Improved
sleep
- Relief of headaches
- Promotes sense of well being
- Feels good!
3. Are there certain people who SHOULD NOT RECEIVE AOBT?
YES. This deep, compressive massage
technique is not suitable for: - Pregnancy or trying to become pregnant
- Recent eye procedures,
ex.lasik within last week
- Breast implants within last 9 months
- Acute inflammation or injuries
- People taking Coumadin,
Lavanox, Heparin or heavy aspirin useage
- Uncontrolled high blood pressure, heart condition, pacemaker, shunt or stint
- Tuberculosis,
thrombosis, aneurysm, kidney disorders, recent bowel or hernia surgery
- Flare-up of irritable bowel syndrome
4. Do I have to take my clothes off to receive an AOBT session?
Yes, you will be given privacy
to completely undress, get on the table and cover your body with a sheet. You will be properly draped during your session. 5. How can I get the most out of my AOBT session?
After your session you may feel a little unsteady
and lightheaded- DO - Take
some time before driving!
- Drink lots of water!
- Engage in passive stretching or go for
a walk
- Treat yourself to a hot sauna, steam room or jacuzzi
- Wear neck or back support if your work
requires rough activity
DON’T - Sit for
a long time in a hard chair
- Lift heavy objects
- Engage in rough contact sports
- Drink alcohol within first 24 hours
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